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Alena Says

A inspirational blog about weight loss, weddings, and beauty.

welcome to

ALENA SAYS

I'm so glad you stopped by! Take a look around to find insightful information and advice related to weddings, weight loss, wellness, and beauty. Everything you will find was written with love, and is meant to help and inspire you to live your most beautiful life.
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Main Content

01.

BLOG

Visit my blog for the latest posts related to all things weddings, weight loss, beauty, and wellness.

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02.

INSPIRATION

Here you can view some inspiring quotes in case you need to see it! They are revolving, so be sure to check back!

POSITIVE THOUGHTS

03.

PRINTABLES

Here you can download your free pretty printables. Just enter your name and email.

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LATEST POSTS

Activated charcoal has so many valuable uses, but I have to say using it to prevent a hangover tops my list for amazing, noticeable, and appreciated perks!
This Low Calorie Stuffed Portobello Mushroom is an absolute must if you are looking for a delicious and satisfying go-to for an easy meal or side! So yummy!
2019's Hot wedding theme is coral!
SMILE

TODAY IS GOING TO BE AN AMAZING DAY

YOU have so many beautiful gifts to offer the world. You are incredible. Never forget that.
LIVE BEAUTIFULLY

FAVORITE QUOTES

Unless it is mad, passionate, extraordinary love, it is a waste of time. There are too many mediocre things in life- love should not be one of them.

Oscar Wilde Oscar Wilde - Poet

Be a first-rate version of yourself, instead of a second-rate version of someone else.

Judy Garland Judy Garland - Actor
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